Healing water and mineral water blog

The importance of iodine for the human body. Iodine contributes to the production of thyroid hormones, which support the following bodily functions: a normal energy metabolism, the normal function of the nervous system, normal cognitive functions, normal thyroid function,

Iodine is a vital trace element for metabolism and well-being. Iodine is an essential trace element indispensable for numerous functions in the human body. Nevertheless, insufficient iodine intake remains a common nutrient deficiency in Europe. Conscious and controlled intake – for example, through iodine-rich mineral water – can make an important contribution to a balanced diet.